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Bytes and “Bytemares” – BT Claims Leaders Suffering from Tech Anxiety

by

Louis Parks

  • BT reveals 86% of business leaders suffer from “Bytemares” or tech-induced insomnia.
  • Tech anxiety could potentially knock £11.79 billion off the UK economy by 2030.
  • BT launches a meditation series to help leaders manage tech transformation stress.
Tech adoption is causing execs to lose sleep.

In an era where technology evolves faster than the latest Twitter
trend, new
reporting from BT Group (BT), the UK’s leading telecoms company, delivers a
stark revelation: The pace of tech advancement is not just overwhelming—it’s
sleep-stealing. Coined as ‘bytemares’, this phenomenon has become the bedtime
companion of nearly nine out of ten business leaders.

Tech Tension: More Than Just a Bad Dream

According to BT, the relentless surge in technological capabilities
isn’t just a source of innovation—it’s also a wellspring of anxiety. The reporting points out that 88% of companies are ramping up tech investments this year, yet
the same percentage of execs are losing sleep over it. The fear? That they
can’t keep up. From cybersecurity scares to artificial intelligence (AI) angst, the digital domain is
fraught with challenges that can stall strategic decisions and, ultimately,
growth.

This #MentalHealthAwarenessWeek, new research from @bt_uk has uncovered widespread anxiety among business leaders about the pace of technological change in the workplace💻

Nearly nine in 10 (86%) company directors and executives report suffering from ‘bytemares’: tech-related… pic.twitter.com/SK0CP6jP1c

— Startups Magazine (@TheStartupsMag) May 13, 2024

A £11.79 Billion Wake-Up Call

The consequences of tech paralysis are more than just a few lost hours
of sleep; they could well have a tangible impact on the economy. BT forecasts
that if current trends continue, the UK could see a potential £11.79 billion
reduction in economic growth by 2030 due to delayed tech investments and the resultant
productivity pitfalls.

BT and The Business Reboot

In response to this digital dilemma, BT isn’t just sounding the
alarm—they’re offering a lifeline. Teaming up with entrepreneur Sarah
Willingham and meditation expert Izzy Judd, BT has crafted ‘The Business
Reboot
‘. This series of guided meditations is designed specifically for harried
executives facing tech transformation troubles, providing a mental toolkit to
tackle technology with a calmer mindset.

The Power of Pause: Meditation as a Business Strategy

What do meditation and management have in common? More than you’d
think, according to BT. With three in five business leaders already turning to
meditation to curb their corporate concerns, the practice is proving pivotal in
promoting not just personal well-being, but also professional prowess. These
meditative practices are positioned not as a luxury, but as a necessity for any
forward-thinking leader in today’s digital age.

Looking Ahead: Embracing Change Without Fear

As BT’s CEO Bas Burger suggests, the goal is straightforward: to
transform tech stress into tech strength. The Business Reboot aims to equip
business leaders with the resilience to ride the waves of change rather than
being swept away by them. For those on the digital front lines, it’s a certainly
a resource, and it might offer both peace of mind and a strategic edge for those
willing to give it a shot.

A Call for Calm in the Tech Storm

The rapid pace of technological advancement is an inescapable reality
of modern business, and BT’s report shines a critical light on the toll it’s
taking on the UK’s corporate leaders. However, through initiatives like The
Business Reboot, there is a pathway forward that doesn’t just focus on
technological updates, but on updating our approach to managing tech anxiety.
For those looking to stay ahead of the curve without falling victim to the stress
it can bring, it might just be time to hit pause, meditate, and then move
forward with renewed clarity and confidence. But to each their own.

What is certain is that the amount of options (and opinions) when it
comes to tech, be it AI, the use of big data , cloud solutions and more, present
so much potential, but they also need to be understood. Money needs to be spent
wisely. While the idea of bytemares might seem a stretch at first, is it really
so odd? Perhaps not.

Whatever your take on “tech anxiety” or “bytemares”, mental health and
personal wellbeing are subjects that are ever more in the mainstream. The old
school among us might scoff, but there is absolutely no doubt that maintaining
one’s mental health and wellbeing can only be good. Perhaps, when considered in
the light of your overall mental health, tech anxiety can be seen as an
obvious, if undesirable, side effect of modern business.

For more finance-adjacent stories, visit our Trending section.

In an era where technology evolves faster than the latest Twitter
trend, new
reporting from BT Group (BT), the UK’s leading telecoms company, delivers a
stark revelation: The pace of tech advancement is not just overwhelming—it’s
sleep-stealing. Coined as ‘bytemares’, this phenomenon has become the bedtime
companion of nearly nine out of ten business leaders.

Tech Tension: More Than Just a Bad Dream

According to BT, the relentless surge in technological capabilities
isn’t just a source of innovation—it’s also a wellspring of anxiety. The reporting points out that 88% of companies are ramping up tech investments this year, yet
the same percentage of execs are losing sleep over it. The fear? That they
can’t keep up. From cybersecurity scares to artificial intelligence (AI) angst, the digital domain is
fraught with challenges that can stall strategic decisions and, ultimately,
growth.

This #MentalHealthAwarenessWeek, new research from @bt_uk has uncovered widespread anxiety among business leaders about the pace of technological change in the workplace💻

Nearly nine in 10 (86%) company directors and executives report suffering from ‘bytemares’: tech-related… pic.twitter.com/SK0CP6jP1c

— Startups Magazine (@TheStartupsMag) May 13, 2024

A £11.79 Billion Wake-Up Call

The consequences of tech paralysis are more than just a few lost hours
of sleep; they could well have a tangible impact on the economy. BT forecasts
that if current trends continue, the UK could see a potential £11.79 billion
reduction in economic growth by 2030 due to delayed tech investments and the resultant
productivity pitfalls.

BT and The Business Reboot

In response to this digital dilemma, BT isn’t just sounding the
alarm—they’re offering a lifeline. Teaming up with entrepreneur Sarah
Willingham and meditation expert Izzy Judd, BT has crafted ‘The Business
Reboot
‘. This series of guided meditations is designed specifically for harried
executives facing tech transformation troubles, providing a mental toolkit to
tackle technology with a calmer mindset.

The Power of Pause: Meditation as a Business Strategy

What do meditation and management have in common? More than you’d
think, according to BT. With three in five business leaders already turning to
meditation to curb their corporate concerns, the practice is proving pivotal in
promoting not just personal well-being, but also professional prowess. These
meditative practices are positioned not as a luxury, but as a necessity for any
forward-thinking leader in today’s digital age.

Looking Ahead: Embracing Change Without Fear

As BT’s CEO Bas Burger suggests, the goal is straightforward: to
transform tech stress into tech strength. The Business Reboot aims to equip
business leaders with the resilience to ride the waves of change rather than
being swept away by them. For those on the digital front lines, it’s a certainly
a resource, and it might offer both peace of mind and a strategic edge for those
willing to give it a shot.

A Call for Calm in the Tech Storm

The rapid pace of technological advancement is an inescapable reality
of modern business, and BT’s report shines a critical light on the toll it’s
taking on the UK’s corporate leaders. However, through initiatives like The
Business Reboot, there is a pathway forward that doesn’t just focus on
technological updates, but on updating our approach to managing tech anxiety.
For those looking to stay ahead of the curve without falling victim to the stress
it can bring, it might just be time to hit pause, meditate, and then move
forward with renewed clarity and confidence. But to each their own.

What is certain is that the amount of options (and opinions) when it
comes to tech, be it AI, the use of big data , cloud solutions and more, present
so much potential, but they also need to be understood. Money needs to be spent
wisely. While the idea of bytemares might seem a stretch at first, is it really
so odd? Perhaps not.

Whatever your take on “tech anxiety” or “bytemares”, mental health and
personal wellbeing are subjects that are ever more in the mainstream. The old
school among us might scoff, but there is absolutely no doubt that maintaining
one’s mental health and wellbeing can only be good. Perhaps, when considered in
the light of your overall mental health, tech anxiety can be seen as an
obvious, if undesirable, side effect of modern business.

For more finance-adjacent stories, visit our Trending section.

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Louis Parks has lived and worked in and around the Middle East for much of his professional career. He writes about the meeting of the tech and finance worlds.

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    Follow FMevents across our social media platforms for news, insights, and event updates. Connect with us today:

    🔗 LinkedIn: https://www.linkedin.com/showcase/financemagnates-events/
    👍 Facebook: https://www.facebook.com/FinanceMagnatesEvents
    📸 Instagram: https://www.instagram.com/fmevents_official
    🐦 Twitter: https://twitter.com/F_M_events
    🎥 TikTok: https://www.tiktok.com/@fmevents_official
    ▶️ YouTube: https://www.youtube.com/@FinanceMagnates_official

    Don’t miss out on our latest videos, interviews, and event coverage. Subscribe to our YouTube channel for more!

    Here’s a sneak peek into the FMAS:24 vibrant atmosphere! Join us at Africa’s premium financial event for a transformative experience that combines the best of finance and technology.

    From May 20-22, 2024, the Sandton Convention Centre in Sandton, South Africa, will be the hub for over 3,500 attendees to engage in unparalleled networking opportunities, learn from over 150 industry-leading speakers, and explore innovations from 120+ exhibitors.

    Secure your free ticket now 🔗 https://events.financemagnates.com/yQx0l?utm_source=youtube&utm_campaign=fmas-is-back&utm_medium=video&RefId=FMAS24+Video+Ad+%5B1%5D

    #fmas24 #fmas #fmevents #financeinafrica #traders #investors #affiliates #forexTraders #investmentOpportunities #B2BNetworking #finTech #Innovations #TradingCommunity #BusinessOpportunities #AfricanBusiness #Johannesburg #southafrica

    📣 Stay updated with the latest in finance and trading!

    Follow FMevents across our social media platforms for news, insights, and event updates. Connect with us today:

    🔗 LinkedIn: https://www.linkedin.com/showcase/financemagnates-events/
    👍 Facebook: https://www.facebook.com/FinanceMagnatesEvents
    📸 Instagram: https://www.instagram.com/fmevents_official
    🐦 Twitter: https://twitter.com/F_M_events
    🎥 TikTok: https://www.tiktok.com/@fmevents_official
    ▶️ YouTube: https://www.youtube.com/@FinanceMagnates_official

    Don’t miss out on our latest videos, interviews, and event coverage. Subscribe to our YouTube channel for more!


    Here’s a sneak peek into the FMAS:24 vibrant atmosphere! Join us at Africa’s premium financial event for a transformative experience that combines the best of finance and technology.

    From May 20-22, 2024, the Sandton Convention Centre in Sandton, South Africa, will be the hub for over 3,500 attendees to engage in unparalleled networking opportunities, learn from over 150 industry-leading speakers, and explore innovations from 120+ exhibitors.

    Secure your free ticket now 🔗 https://events.financemagnates.com/yQx0l?utm_source=youtube&utm_campaign=fmas-is-back&utm_medium=video&RefId=FMAS24+Video+Ad+%5B1%5D

    #fmas24 #fmas #fmevents #financeinafrica #traders #investors #affiliates #forexTraders #investmentOpportunities #B2BNetworking #finTech #Innovations #TradingCommunity #BusinessOpportunities #AfricanBusiness #Johannesburg #southafrica

    📣 Stay updated with the latest in finance and trading!

    Follow FMevents across our social media platforms for news, insights, and event updates. Connect with us today:

    🔗 LinkedIn: https://www.linkedin.com/showcase/financemagnates-events/
    👍 Facebook: https://www.facebook.com/FinanceMagnatesEvents
    📸 Instagram: https://www.instagram.com/fmevents_official
    🐦 Twitter: https://twitter.com/F_M_events
    🎥 TikTok: https://www.tiktok.com/@fmevents_official
    ▶️ YouTube: https://www.youtube.com/@FinanceMagnates_official

    Don’t miss out on our latest videos, interviews, and event coverage. Subscribe to our YouTube channel for more!

  • Join 3500+ Attendees at FMAS:24 | Africa’s Premium Financial Event


    Join 3500+ Attendees at FMAS:24 | Africa’s Premium Financial Event

    Join 3500+ Attendees at FMAS:24 | Africa’s Premium Financial Event


    Join 3500+ Attendees at FMAS:24 | Africa’s Premium Financial Event

    Join 3500+ Attendees at FMAS:24 | Africa’s Premium Financial Event


    Join 3500+ Attendees at FMAS:24 | Africa’s Premium Financial Event

    Looking to expand your network in #Africa? Join 3500+ attendees at FMAS:24, where online trading, fintech, payments, and crypto meet! Connect with industry leaders and innovators for an unmatched networking experience.

    20-22 MAY 2024
    Sandton Convention Center, Sandton, South Africa

    Register now to secure your spot: https://bit.ly/3JbUpCK

    #fmas #fmas24 #fmevents #networking #finance #africa

    📣 Stay updated with the latest in finance and trading!
    Follow Finance Magnates for news, insights, and event updates across our social media platforms. Connect with us today:

    🔗 LinkedIn: https://www.linkedin.com/company/financemagnates/
    👍 Facebook: https://www.facebook.com/financemagnates/
    📸 Instagram: https://www.instagram.com/financemagnates_official
    🐦 X (Twitter): https://twitter.com/financemagnates/
    📡 RSS Feed: https://www.financemagnates.com/feed/
    ▶️ Telegram: https://t.me/financemagnatesnews

    Don’t miss out on our latest videos, interviews, and event coverage.
    🔔 Subscribe to our YouTube channel for more!🔔


    Looking to expand your network in #Africa? Join 3500+ attendees at FMAS:24, where online trading, fintech, payments, and crypto meet! Connect with industry leaders and innovators for an unmatched networking experience.

    20-22 MAY 2024
    Sandton Convention Center, Sandton, South Africa

    Register now to secure your spot: https://bit.ly/3JbUpCK

    #fmas #fmas24 #fmevents #networking #finance #africa

    📣 Stay updated with the latest in finance and trading!
    Follow Finance Magnates for news, insights, and event updates across our social media platforms. Connect with us today:

    🔗 LinkedIn: https://www.linkedin.com/company/financemagnates/
    👍 Facebook: https://www.facebook.com/financemagnates/
    📸 Instagram: https://www.instagram.com/financemagnates_official
    🐦 X (Twitter): https://twitter.com/financemagnates/
    📡 RSS Feed: https://www.financemagnates.com/feed/
    ▶️ Telegram: https://t.me/financemagnatesnews

    Don’t miss out on our latest videos, interviews, and event coverage.
    🔔 Subscribe to our YouTube channel for more!🔔

    Looking to expand your network in #Africa? Join 3500+ attendees at FMAS:24, where online trading, fintech, payments, and crypto meet! Connect with industry leaders and innovators for an unmatched networking experience.

    20-22 MAY 2024
    Sandton Convention Center, Sandton, South Africa

    Register now to secure your spot: https://bit.ly/3JbUpCK

    #fmas #fmas24 #fmevents #networking #finance #africa

    📣 Stay updated with the latest in finance and trading!
    Follow Finance Magnates for news, insights, and event updates across our social media platforms. Connect with us today:

    🔗 LinkedIn: https://www.linkedin.com/company/financemagnates/
    👍 Facebook: https://www.facebook.com/financemagnates/
    📸 Instagram: https://www.instagram.com/financemagnates_official
    🐦 X (Twitter): https://twitter.com/financemagnates/
    📡 RSS Feed: https://www.financemagnates.com/feed/
    ▶️ Telegram: https://t.me/financemagnatesnews

    Don’t miss out on our latest videos, interviews, and event coverage.
    🔔 Subscribe to our YouTube channel for more!🔔


    Looking to expand your network in #Africa? Join 3500+ attendees at FMAS:24, where online trading, fintech, payments, and crypto meet! Connect with industry leaders and innovators for an unmatched networking experience.

    20-22 MAY 2024
    Sandton Convention Center, Sandton, South Africa

    Register now to secure your spot: https://bit.ly/3JbUpCK

    #fmas #fmas24 #fmevents #networking #finance #africa

    📣 Stay updated with the latest in finance and trading!
    Follow Finance Magnates for news, insights, and event updates across our social media platforms. Connect with us today:

    🔗 LinkedIn: https://www.linkedin.com/company/financemagnates/
    👍 Facebook: https://www.facebook.com/financemagnates/
    📸 Instagram: https://www.instagram.com/financemagnates_official
    🐦 X (Twitter): https://twitter.com/financemagnates/
    📡 RSS Feed: https://www.financemagnates.com/feed/
    ▶️ Telegram: https://t.me/financemagnatesnews

    Don’t miss out on our latest videos, interviews, and event coverage.
    🔔 Subscribe to our YouTube channel for more!🔔

    Looking to expand your network in #Africa? Join 3500+ attendees at FMAS:24, where online trading, fintech, payments, and crypto meet! Connect with industry leaders and innovators for an unmatched networking experience.

    20-22 MAY 2024
    Sandton Convention Center, Sandton, South Africa

    Register now to secure your spot: https://bit.ly/3JbUpCK

    #fmas #fmas24 #fmevents #networking #finance #africa

    📣 Stay updated with the latest in finance and trading!
    Follow Finance Magnates for news, insights, and event updates across our social media platforms. Connect with us today:

    🔗 LinkedIn: https://www.linkedin.com/company/financemagnates/
    👍 Facebook: https://www.facebook.com/financemagnates/
    📸 Instagram: https://www.instagram.com/financemagnates_official
    🐦 X (Twitter): https://twitter.com/financemagnates/
    📡 RSS Feed: https://www.financemagnates.com/feed/
    ▶️ Telegram: https://t.me/financemagnatesnews

    Don’t miss out on our latest videos, interviews, and event coverage.
    🔔 Subscribe to our YouTube channel for more!🔔


    Looking to expand your network in #Africa? Join 3500+ attendees at FMAS:24, where online trading, fintech, payments, and crypto meet! Connect with industry leaders and innovators for an unmatched networking experience.

    20-22 MAY 2024
    Sandton Convention Center, Sandton, South Africa

    Register now to secure your spot: https://bit.ly/3JbUpCK

    #fmas #fmas24 #fmevents #networking #finance #africa

    📣 Stay updated with the latest in finance and trading!
    Follow Finance Magnates for news, insights, and event updates across our social media platforms. Connect with us today:

    🔗 LinkedIn: https://www.linkedin.com/company/financemagnates/
    👍 Facebook: https://www.facebook.com/financemagnates/
    📸 Instagram: https://www.instagram.com/financemagnates_official
    🐦 X (Twitter): https://twitter.com/financemagnates/
    📡 RSS Feed: https://www.financemagnates.com/feed/
    ▶️ Telegram: https://t.me/financemagnatesnews

    Don’t miss out on our latest videos, interviews, and event coverage.
    🔔 Subscribe to our YouTube channel for more!🔔

  • Join 3500+ Attendees at FMAS:24 – Africa’s Premium Financial Event


    Join 3500+ Attendees at FMAS:24 – Africa’s Premium Financial Event

    Join 3500+ Attendees at FMAS:24 – Africa’s Premium Financial Event


    Join 3500+ Attendees at FMAS:24 – Africa’s Premium Financial Event

    Join 3500+ Attendees at FMAS:24 – Africa’s Premium Financial Event


    Join 3500+ Attendees at FMAS:24 – Africa’s Premium Financial Event

    Looking to expand your network in #Africa?

    Join 3500+ attendees at FMAS:24, where online trading, fintech, payments, and crypto meet! Connect with industry leaders and innovators for an unmatched networking experience.

    20-22 MAY 2024
    Sandton Convention Center, Sandton, South Africa

    Register now to secure your spot: https://bit.ly/3JbUpCK

    #fmas #fmas24 #fmevents #networking #finance #africa


    Looking to expand your network in #Africa?

    Join 3500+ attendees at FMAS:24, where online trading, fintech, payments, and crypto meet! Connect with industry leaders and innovators for an unmatched networking experience.

    20-22 MAY 2024
    Sandton Convention Center, Sandton, South Africa

    Register now to secure your spot: https://bit.ly/3JbUpCK

    #fmas #fmas24 #fmevents #networking #finance #africa

    Looking to expand your network in #Africa?

    Join 3500+ attendees at FMAS:24, where online trading, fintech, payments, and crypto meet! Connect with industry leaders and innovators for an unmatched networking experience.

    20-22 MAY 2024
    Sandton Convention Center, Sandton, South Africa

    Register now to secure your spot: https://bit.ly/3JbUpCK

    #fmas #fmas24 #fmevents #networking #finance #africa


    Looking to expand your network in #Africa?

    Join 3500+ attendees at FMAS:24, where online trading, fintech, payments, and crypto meet! Connect with industry leaders and innovators for an unmatched networking experience.

    20-22 MAY 2024
    Sandton Convention Center, Sandton, South Africa

    Register now to secure your spot: https://bit.ly/3JbUpCK

    #fmas #fmas24 #fmevents #networking #finance #africa

    Looking to expand your network in #Africa?

    Join 3500+ attendees at FMAS:24, where online trading, fintech, payments, and crypto meet! Connect with industry leaders and innovators for an unmatched networking experience.

    20-22 MAY 2024
    Sandton Convention Center, Sandton, South Africa

    Register now to secure your spot: https://bit.ly/3JbUpCK

    #fmas #fmas24 #fmevents #networking #finance #africa


    Looking to expand your network in #Africa?

    Join 3500+ attendees at FMAS:24, where online trading, fintech, payments, and crypto meet! Connect with industry leaders and innovators for an unmatched networking experience.

    20-22 MAY 2024
    Sandton Convention Center, Sandton, South Africa

    Register now to secure your spot: https://bit.ly/3JbUpCK

    #fmas #fmas24 #fmevents #networking #finance #africa

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